OWNSET

MORE THAN A WORKOUT APP.

One training system.

Plan. Train. Progress. Adapt.

Download on the App Store

Coming soon

PLAN ENGINE

Creates your training structure.

ADAPTATION ENGINE · PRO

Reviews your plan and recommends changes.

OWNSET Progress: exercise improvements, workout overview and personal records
OWNSET Home: Ready to train? Full Body A, Start Workout and this week's plan
OWNSET Recovery: muscle context based on recent training

OWNSET SYSTEM

OVERLOAD ENGINE

Guides your progression.

RECOVERY ENGINE · PRO

Uses recent training load for recovery context.

SMART REPLACEMENT ENGINE · PRO

Finds safe exercise alternatives.

Everything your training needs.
In one app.

Personalized training

Plans built around your goals, experience and schedule.

Real progress

Track your results and know what to do next.

Adapts with you

Adjusts when things change, so you keep moving forward.